www.CoreKinetics.com   

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925-708-3279

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CoreKinetics Pilates

A fitness and rehabilitation program based on the method designed by Joseph Pilates and Eve Gentry, enhanced and presented by Carolyn Mueller.

BEGINNERS - ADVANCED

A WELL BALANCED WORKOUT 36 YEARS' EXPERIENCE
 
CoreKinetics Videos
CoreKinetics has created the below 12-15 minute videos demonstrating great exercises. Access to the online videos is limited to those having a password for each video. Contact us for more information on obtaining online access or obtaining a DVD version for each video. If you already hold the access information, click the video you want to view, then enter the username and password we have provided you. The video will then display, and click the start button to play it. 
Beginning Mat Work

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Have the username and password handy.

Daily Stretch and Release


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Have the username and password handy.
Beginning Resistance Band Excercises

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Have the username and password handy.
 
 

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Orinda Chamber of Commerce Better Business Bureau
A+ Rating
EASTBAYEXPRESS
Best of the East Bay
Pilates Method Alliance

CoreKinetics, LLC   |  50 Vashell Way, #120  |  Orinda, California 94563

 

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