www.CoreKinetics.com   

925-708-3279 

Home Page | About Pilates | Teachers | About Our Sessions | Rates | Current Promotions | Map and Directions | Contact Us

     

CoreKinetics Pilates

A fitness and post rehabilitation program based on the method designed by Joseph Pilates and Eve Gentry, enhanced and presented by Carolyn Mueller.

BEGINNERS - ADVANCED

A WELL BALANCED WORKOUT 36 YEARS' EXPERIENCE
 
Home Page
About Pilates
Teachers
About Our Sessions
Rates
Current Promotions
Map and Directions
Contact Us
 
Subscribe to our alerts
 

“Carolyn Mueller comes about as close as one can to learning from the source, having interned with Eve Gentry, a dancer and a Pilates instructor who was trained by Joseph Pilates himself. With 27 years of experience, Mueller is so good that some doctors send their patients to her for core strengthening. Her classes (one to four people) are not only therapeutic, they’re fun.”

Carol Pogash

Quote from "East Bay Express"
Best of the East Bay


 

Eve Gentry said to Carolyn Mueller, "Every time you walk through the door to the studio, you are a different body." That is how profound the Pilates method is.

Pilates is a method of exercise and body/mind improvement that Joseph Pilates developed in the first part of the 1900's. Emphasis is placed on correct breathing with each exercise. Concentration (and awareness of the body/mind connection) is essential as you learn to precisely execute each move. Your body will begin to move in a fluid fashion as you gain more confidence, strength and control and realize your own unique individual self.

Pilates trains you to avoid habitual, repetitive, stress producing exercises that may produce injuries. Our Pilates program means no pain because emphasis is placed on quality of movements.
 

Portrait of Joseph Pilates
Joseph Pilates

Joseph Pilates was born in the year 1880 in Germany. He was inspired to take up several sports including boxing, gymnastic and skiing after an ailing childhood. In Germany and England he developed the exercise method that he is famous for: “Contrology.” He moved to the United States in 1926 and established his studio in New York where Bette Davis and Martha Graham were among his clients.

 

Give us a call to make an appointment
and take control of your health.

 

 

We are members and award recipients of ...

Orinda Chamber of Commerce Better Business Bureau
A+ Rating
EASTBAYEXPRESS
Best of the East Bay
Pilates Method Alliance

CoreKinetics, LLC   |  50 Vashell Way, #120  |  Orinda, California 94563

 

Privacy Policy | Terms of Use

 © copyright CoreKinetics, LLC - 2010-2014

Home Page | About Pilates | Teachers | About Our Sessions | Rates | Current Promotions | Map and Directions | Contact Us

Site By: